GenXercise!

GenXercise!

GenXercise! is a high energy dance fitness class with all the best songs from the 80s and 90s.

Two years ago at the first virtual BurlyCon I debuted this dance fitness class. Since then it has become GenXercise! Incorporated – dance fitness company that I am officially launching during BurlyCon in November. Help me kick start the adventure! Come for the Classics from the 80’s and 90’s, stay for the rad dance fitness workout then revel in the sweaty afterglow! The class begins with a warm up and builds in intensity, incorporating core and lower body strengthening moves and of course lots of cardio. Wear workout gear, and bonus points if that includes high tops and sweatbands! The playlist is all throwback tracks that make folks of a certain age go wild! Get into the Groove… at your own pace, this is an open level class and while modifications won’t be given, self-modifications are highly encouraged. So Zoom Me Up if U Wanna Grind… come try GenXercise!

What To Bring: Workout Clothes and Sneakers

Accessibility: Modifications will be provided for people with mobility restrictions.

Experience level: All

Also available @ Virtual BurlyCon