Movement Archives - Page 2 of 11

Divine Flow

Divine Flow Divine Flow is a movement and lecture-based workshop designed to empower your dance, burlesque, and daily life through the art of improvisation. By cultivating presence and mindfulness, you’ll learn to connect deeply with yourself and the world around you, unlocking greater spontaneity, creativity, and authentic self-expression. Transform improvisation from a “last resort” into a powerful performance tool that allows you to adapt, engage, and truly captivate your audience. …

Down & Dirty: Burlesque Floorwork for Every Body

Down & Dirty: Burlesque Floorwork for Every Body Slide, roll, and writhe your way into the spotlight! This workshop is all about accessible, sensual floorwork—no contortionist tricks required. We’ll explore movement on the floor with a focus on angles, attitude, and audience connection. Learn to melt into the floor, create captivating shapes, and work those transitions in heels or bare feet. What To Bring: Water & a towel. Wear clothing …

Roll Call: Shoulder Rolls for Burlesque

Roll Call: Shoulder Rolls for Burlesque Let’s roll! This focused workshop dives into one of burlesque’s most delicious floor transitions: the shoulder roll. You’ll learn both forward and backward variations, how to make them look effortless, and how to integrate them into your burlesque movement. Expect to build strength, control, and performance finesse—plus a little sparkle to make your rolls pop. Whether you’re already rolling, or have shied away up …

Seat of Power: Balances & Control in Chair Dance

Seat of Power: Balances & Control in Chair Dance This isn’t your average chair choreo class. In this intermediate-level workshop we’ll explore the power and precision behind balances, transitions, and fluid strength in chair-based movement. Learn how to move with confidence while using the chair to support dynamic poses, controlled weight shifts, and intentional stillness. This class is all about owning your space, mastering momentum, and making the chair your …

Feral Showghoul Wakeup

Feral Showghoul Wakeup Wake up your wild side with this slow-paced, creature-feature-inspired stretch session. In this playful morning class, we’ll warm up our bodies with zombie walks and animal-inspired movement to get grounded, limber, and ready for the day. Our Teacher Feature Cambria Cadavah will guide you through gentle mobility work, dynamic stretching, and a healthy dose of weird. All bodies welcome—no experience needed, just a willingness to move like …

Tassel Twirling for All Bodies

Tassel Twirling for All Bodies Tassel Twirling! Watch em wiggle! See em jiggle! Can you go clockwise? In oppositedirections? Learn the ancient alluring skill of tassel twirling! A revolutionary class for all budding Helicopter Operators. Open to all bodies with chests. What To Bring: Your own pasties. We do provide pasties for use in class if you don’t have any. Please wear comfortable clothing you can move in, and a …

Platform/Pleaser Heels off the Pole

Platform/Pleaser Heels off the Pole Have you ever seen someone perform in 6, 7, or 8inch heels and wonder… HOW? This class takes you step by step into the world of platform footwear designed for dancing. You’ll learn why platform heels are built differently, how to choose the right pair for you, and what to consider when investing in them. Through ankle mobility and stability drills, you’ll build the strength …

Dancy Fans

Dancy Fans Learn to move feathers fiercely with New Orleans based creator and burlesque performer, and our Teacher Feature, Qween Quan. Whether you’re an eager beginner or a seasoned fan dancer struggling with stiff wrists, this workshop will help you elevate your movement and build confidence to explore this fun and classic prop! We’ll cover handling, intuition on stage, shapes, and flow in an open, judgment-free space.*Most, if not all …

CANCELLED: Cha-cha with Chola

CANCELLED: Cha-cha with Chola Due to circumstances beyond her control, one of our Teacher Features, Chola Magnolia, will not be able to join us this year. We are sad she is unable to attend the convention. Keep reading for the updated class changes and adjustments to today’s schedule. Get your blood pumping and your feet moving with our Teacher Feature Chola Magnolia. Start your day with basic stretching, loosening your limbs to …

The Art of Finesse

The Art of Finesse The Art of Finesse is a movement-based practice designed to help you unlock intuitive, expressive movement in both your performance and everyday life. Through a blend of guided prompts and loose choreography, you’ll learn to slow down, listen to your body, and discover how you naturally freestyle. We’ll explore how to build musicality on the fly, develop confidence in your improvisation, and embrace the unique glamour …