Instructor: <span>Luz de la Concha</span>

Instructor: Luz de la Concha

Finding Your Light with Luz: Somatic Practices for Sensuous, Sensitive Support

Finding Your Light with Luz: Somatic Practices for Sensuous, Sensitive Support We know how to entertain a crowd—with glitter, glam, chaos, and joy. Just like rhinestones amplify a costume’s shine, somatic tools amplify our inner light. In this class you’ll explore your unique nervous system; learn how to recognize your stress state and practice supportive somatic tools that help you show up with greater presence, embodiment, and boundaries. You know …